MASALA CORN

  #winterspecial  #healthyrecipe #lovetocookathome #Dfoodies..

Heyfrnds, this is Dt. Nupur.. 

My Blog and my new YouTube channel is for people who categorizes themselves to be Foodies. Being a dietitian I love to cook and that too with all of the dietary needs and tips at home. So I have brought here a new channel named "D-foodies"..

"Prepare Foods You Love To Eat"..

Frnds here I'll be sharing some tasty and healthy recipes. Hope for the same love from viewers as given to my 1st YouTube channel.

M also sharing my 1st YouTube channel link below. You can go to the below link and check out for health related videos #KCDietConslt..

https://www.youtube.com/channel/UC9lZVGTRqeDghnGCCdM6egg

Today's Blog is a recipe for "MASALA CORN". MASALA CORN a tasty snack with seasonal ingredients that has both taste and health benefits ...So here's the "MASALA CORN" recipe with detailed photo and written recipe..

So do try this yummy recipe and share your experience in the comments section.

I would like to get your messages and comments. So I can give my best and share it here..

If you like the recipe and video pls do like, share and subscribe to our channel..

Keep Cooking, Eat Healthy..

Dt. Nupur

https://g.co/kgs/d962Ui

Full Recipe:         

Cook Time: 10 mins

Servings: 2 Servings 

Cuisine: Indian

Nutritional value: The Masaledar recipe with main ingredient Sweet corn is hot favorite in cold winter's to have hot Masala Corn. So with Sweet corn benefits of fibre and Vit B3, along Calcium, Iron and Vitamins rich Spring Onion, Garlic and Coriander, here I have tried this yummy street food recipe at home.

Now let me tell you it's Nutritional content-

Calories- 100 kCal.             Carbs- 16 g

Protein-  3 g                          Fat-  2 g

Fibre- 4 g                             Sodium- 22 mg

Iron- 4 mg

 

INGREDIENTS

Sweet Corn- 2 Cups

Spring Onion- 50 gm (finely chopped)

Spring Garlic- 50 gm (finely chopped)

Coriander- 50 gm (finely chopped)

Butter- 2 tbsp

Red chilli powder- 1/4 tsp

Cumin powder- 1/4 tsp

Pavbhaji masala- 1/4 tsp

Chat masala- 1/4 tsp

Salt- 1/4 tsp

Lemon juice- 1 tbsp

STEP BY STEP RECIPE

1. Heat a pan, add Sweet Corn, Spring Onion, Spring Garlic, Coriander and Butter. Saute until softens and gets buttery flavor.

2. Now add all the spices (Red chilli powder, Cumin powder, Pavbhaji masala, Chat masala, Salt).

3. Mix all spices properly with Sweet corn.

4. At last, add lemon juice, Mix and serve hot.