CHILLI GARLIC TRIANGLES

 #Winterspecial #HealthyRecipe #LovetoCookatHome #Dfoodies..

Heyfrnds, this is Dt. Nupur.. 

My Blog and my new YouTube channel is for people who categorizes themselves to be Foodies. Being a dietitian I love to cook and that too with all of the dietary needs and tips at home. So I have brought here a new channel named "D-foodies"..

"Prepare Foods You Love To Eat"..

Frnds here I'll be sharing some tasty and healthy recipes. Hope people love to read my healthy recipes and do try them at home..

Today's Blog is a recipe for "CHILLI GARLIC TRIANGLES". CHILLI GARLIC TRIANGLES are type of starter or snack to be enjoyed in evenings or as party snacks in Winters... So here's the "CHILLI GARLIC TRIANGLES" recipe with detailed photo and written recipe..

So do try this yummy recipe and share your experience in the comments section.

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Keep Cooking, Eat Healthy..

Dt. Nupur

https://g.co/kgs/d962Ui

Full Recipe:    CHILLI GARLIC TRIANGLES

Cook Time: 10 mins

Servings: 3 (12 Triangles)

Cuisine: Indo-Italian

Nutritional value: These triangles are firstly made of wheat flour chapati instead of bread, so high in fibre. Secondly chilli's are good for digestive system and along garlic, loaded with fibre and nutrients. All together these triangles stimulates immune system, regulates blood sugar levels and prevents heart disease.

Now let me tell you it's Nutritional content-

Calories- 190 kCal.             Carbs- 18 g

Protein- 4 g                         Fat- 11 g

Fibre- 2 g                            Sodium- 300 mg       

INGREDIENTS

Chapattis- 3

Butter- 1/2 cup

Coriander- 1 tbsp (finely chopped)

Spring Onion- 1 tbsp (finely chopped)

Spring Garlic- 1 tbsp (finely chopped)

Green chillies- 1 tbsp (finely chopped)

Black Pepper powder- 1 tsp

Garlic powder- 1 tsp

Chilli flakes- 1/2 tsp

Oregano- 1 tsp

Mixed herbs- 1/2 tsp

Salt- 1/4 tsp

STEP BY STEP RECIPE

1. Take chapatis and cut into triangles (here small chapatis taken, so cut only 4 triangles from 1 chapati).

2. In a bowl, take butter add coriander, spring onion, garlic, green chillies.

3. Also add spices- pepper powder, garlic powder, chilli flakes, oregano, mixed herbs and salt.

4. Now mix everything and prepare Chilli Garlic flavored Butter.Now apply this butter on chapati triangles.

5. On a hot tawa add some butter and put the Triangles on tawa, cover with a lid and cook for about 2-3 mins until triangles absorbs the flavor and gets crispy.

6. Serve triangles with cheese or Mayo dip.