VERMICELLI DOSA

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Hey frnds, this is Dt. Nupur.. 

My Blog and my new YouTube channel is for people who categorizes themselves to be Foodies. Being a dietitian I love to cook and that too with all of the dietary needs and tips at home. So I have brought here a new channel named "D-foodies"..

"Prepare Foods You Love To Eat"..

Frnds here I'll be sharing some tasty and healthy recipes. Hope people love to read my healthy recipes and do try them at home..

Today's Blog is new recipe "VERMICELLI DOSA". An instant southindian dosa recipe which will save your time and fulfill your health needs along your cravings for southindian food...Vermicelli Dosa recipe with detailed photo and written recipe.

So do try this yummy recipe and share your experience in the comments section.

I would like to get your messages and comments. So I can give my best and share it here..

If you like the recipe, pls do like and share the recipe..

Keep Cooking, Eat Healthy..

Dt. Nupur

https://g.co/kgs/d962Ui

Full Recipe:       VERMICELLI DOSA

Cook Time: 30 mins

Servings: 4 Servings (10 Dosa)

Cuisine: South-Indian

Nutritional value: Vermicelli(Semiya) made from whole wheat flour, which is fat free, cholestrol free & low in sodium when combined with veggies becomes a perfect light yet healthy meal for anytime of your day.

Now let me tell you it's Nutritional content-

Calories- 51 kCal.                 Carbs- 4 g

Protein- 5 g                           Fat- 3.2 g

Fibre- 10 g                            Sodium- 27 mg

Potassium- 16 mg                 Vit A- 37 mg

Calcium- 18.9 mg                  Iron- 2 mg

 

INGREDIENTS

Vermicelli- 1 cup (roasted)

Rava- 1/2 cup

Rice flour- 1/2 cup

Curd- 1/2 cup 

Onion- 1 (finely chopped)

Tomato-2 (finely chopped)

Green chilli- 2 (finely chopped)

Coriander-1/4 cup (finely chopped)

 Cumin-  1 tsp                

Salt- 1/2 tsp

Water- 3 cups

STEP BY STEP RECIPE

1. Ina large mixing bowl, take roasted vermicelli.

2. Add rava, rice flour & combine the three well by mixing it with curd.

3. Let the mixture rest for 10 mins.[rest at this stage is necessary to let the all the ingredients soak curd & soften vermicelli].

4. Now beat the mixture until fluffy( for 5 mins)

5. Now add onion, tomato, green chilli, coriander, cumin, salt. Mix everything.

6. Now add water little by little & make a dosa batter with proper consistency.

7. Now again let it rest for 15 mins.

8. On a hot tawa, spread some oil & sprinkle water, wipe it with a tissue.

9. Now pour the batter & spread it even round like a dosa.

10. Put little oil on the sides of dosa & let cook.

11. Once dosa leaves the sides of tawa, roll the dosa & serve with coconut chutney and sambhar.